Do not wear loose fitting shirts or pants, as they will get caught in the silks. Just enter the total number of yards per color when you order. The Aerial Sling is a great way for future "Sky Dancers" to familiarize themselves with all Aerial apparatus' (such as Silks, Lyra, and Trapeze). Group Events; Activities; Health & Safety; Waivers; Park Details; Buy Flight Tickets Throw a Party. There are no refunds; all sales are final. All Break the Barriers aerial classes are taught by our certified aerial instructor, Jessica White. When watching an advanced aerialist, the suspense builds as an they wrap complex, multi-dimensional sequences, then drop into free-falls until the last second when they catch themselves mere feet from the ground. In training we require students to master basic skills before attempting skills that require more strength, endurance, or are suspended higher off the ground. Class Length / Frequency: 55 Minutes / Once per Week (Tuesdays 6:30 or Sunday 4:00pm) These cookies are strictly necessary to provide you with services available through our website and to use some of its features. Bought $8 worth of to-go Did anyone lose this little lady? Open to ages 16 and up. Or fastest delivery Mon, Jan 16 +15 colors/patterns. Basic climbs, foot locks, simple sequences and drops are some of the skills you will learn. Updated on. Bring a drink! begins january 2nd. Aerial Silks is also known as aerial fabrics, aerial tissue, aerial ribbons and aerial curtains. Basketball Battle Beams Extreme Dodgeball TICKETS. Mats are used under all aerial equipment.The technology to create synthetic fabrics strong enough to hold the incredible amounts of weight of high impact drops has only been around for about50 years. Try these aerial yoga studios in Birmingham to test out your acrobatic skills. I'm willing to pay for a space. Adult classes take place at 5PM on Sundays. Whilst at the time little fuss was made, over the course of the next few decades this kind of experimentation grew more and more commonplace. Complete Silks Setup. It is a type of performance apparatus on which artists perform acrobatics whilst hanging in the air from fabric. Adult classes take place at 5PM on Sundays. 3 Westside, Coombs Rd, Birmingham B62 8AL. It is one of the newest, most challenging, inspiring and versatile aerial art forms out there today. Check out our Instagram for updates on upcoming workshops! The fabric can be used to wrap, suspend, drop, swing and spin the performer in the air. The fabric is doubled on the rigging giving the performer two long strips of fabric to perform climbs, wraps, inversions and drops. We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Newly filmed for Christmas 2018, the routine can be extended to suit your preferred song and also works as a longer ambient aerial set. Adult Aerial Punch Passes , then Passes, Aerial Silks Adult Beginners Workshop TBA. Compare our membership packages and sign up today. Our YOUTH Beginner Silks Class is designed for intro and beginner level students ages 8+. Just wanted to share this with my fellow Hoover residents, Too many people use Ruffner as an off-leash dog park, You should go to the Alabama Symphony Orchestra this weekend. 3. It takes energy to go up and down the silks. circus. Prerequisites: 1 or more years of training in silk techniques and thereby able to demonstrate various types of climbing, foot locks, hip . In our Advance levels, you will bring together all your outstanding aerial silks knowledge and techniques and take it to the sky. Select options. The staff was very lovely and kind. 2023 Break The Barriers. 99. A safety crash mat should be underneath all students, regardless of their level of ability while practicing in class. 4.7 4.7 out of 5 stars (68) $109.95 $ 109. Learn basic to intermediate acro skills. It is the perfect class to help you with your Aerial Arts NYC goals. All ages, shapes and sizes are welcome and there is no need for any prior experience, strength or flexibility. Aerial class descriptions aerial class descriptions aerial silks circus arts head over aerial class descriptions. Aerial silks is a visually stunning aerial act, performed on beautiful draping silks.Our aerial acrobats will wow your guests with their amazing aerial silks routines.Beautifully choreographed aerial displays, combining contortion, acrobatics and aerial dance. It is an activity that requires discipline and focus. Students will learn sequences in Hammock, Silks, and Hoop, while building strength, endurance, poise, and confidence. By climbing and wrapping the fabrics around their bodies, performers are able to drop, swing, and spiral into various poses. In our spacious, clean studio you can enjoy various work outs from a relaxing aerial yoga to an adrenaline filled aerial or pole class. The fabric used for silks is a very strong polyester lycra or Tricot Nylon. You can check these in your browser security settings. Those who quickly master their skills progress to the next level; whereas students who need more time or adaptive equipment receive the necessary attention required to master their skills. A versatile act that can be moulded to a theme of your choice with . We are . Our aerial classes focus on making aerial fabrics safe and accessible for all students. You must be a current student training aerial silks at a studio. Sessions Offered / Fee Structure: Year round / Monthly Installments. Introductory tumbling skills are also included in the curriculum to develop spacial awareness. Students will learn basic skills on aerial silks, safety, strength, proper body form and vocabulary. Aerial practice improves flexibility, core and upper body strength, and provides a well-rounded work-out regime for people of all abilities. Oct 1, 2021. 100% FREE. Bucketlist to hear about new dates first! First-timers are welcome to try a 1-hour taster class covering 3 apparatus - silks, hoop and hammock before signing up for a 8 weeks Level 1 course. Make flight time anytime with a Flight Club Membership. Avoid excessively baggy clothing or anything with toggles/strings attached. We are a modern fitness studio based in Halesowen who specialise in aerial arts, pole fitness/dancing and acrobatics/contortion. In addition only BTB trained staff can spot students while attempting skills. trapeze. Ages: Boys & Girls / 9 to 15 Years Old. Youve done the beginner level class. Current processing time for most orders is 1-2 business days. This is a drop-in class (pun not intended!) The fabric can be used to wrap, suspend, drop, swing and spin the performer in the air. Aerial silks are more than just a fun activity with poses that look beautiful on camera. Choreography classes will learn a full sequence of similar level moves to a song over the course of 8 weeks to build strength and endurance with musicality. . All workshops will have different pre-requisites, duration and possibly prep work. In this workshop you will learn the basic aerial skills and techniques. Poses and sequences are inspired byolder aerial arts forms like trapeze or rope, but new ones are constantly being discovered, including dynamic movements like drops, slides and rolls. Otherwise you will be prompted again when opening a new browser window or new a tab. 16-21 Jan 2023. You will gain all of this from regular training as well as a feeling of awesomeness! Learn how to safely teach aerial in our paradise circus school with an Internationally accredited circus instructor from Thailand, Oak (@oakenoak). Add to cart and checkout. Aerial Silks 1 (6-weeks) In this beginner 6-week aerial silks session you will learn the basic climbs, foot locks, proper safety, spotting and posture as well as different poses and transition sequences. Increased mobility and strength will be a natural result with this class as students stretch in the hammock to create beautiful shapes. Trained in an ability awareness class with co-founder, Deby Hergenrader, Learn how to use PECs, a structured schedule, social stories, and the Timed Timer, Co-teach spectrum classes with a trained staff member. Enroll online! Performers climb the suspended fabric which has 2 open ends called tails, unlike the aerial hammocks which are in a supportive "U . Here at Cirque L'amour we offer group classes, private lessons and party bookings in aerial silks, hoop, pole dance, stretch and acro/contortion. As a model and fitness photographer in Detroit, MI, I have the opportunity to work with incredibly talented individuals across southeast Michigan and the entire Midwest region. Check out what our students are UP to! Unsure of which apparatus is right for you? The fabric is pleasant to touch. bottom of page Click Adult Aerial Punch Passes , then Passesand choose how many classes you want to purchase. Students must work at the specified heights given to them by their certified instructor for their safety. I just moved to Homewood from Saint Augustine where I was training in aerial silks. Our Aerial Arts classes are perfect for performers looking to add new skills to their arsenal as well . 13. Class Length / Frequency: 55 Minutes / Once per Week (Tuesdays 6:30 or Sunday 4:00pm) Aerial Classes in Birmingham. Click to enable/disable essential site cookies. Hammock is our studio's specialty aerial arts class. Sometimes a doctors release is required to participate if a student has specific physical or medical conditions such as (but not limited to) heart conditions, epilepsy, or bone and joint issues. Since adding . RaggedyRuffDesigns. The Starz competitive program was founded in 2002. Aerial hammock combines silk and hoop techniques to create free flowing routines to explore movement on silks in a whole new way. Learn to fly, flip, balance, and perform like a circus acrobat in this dynamic new class! It is one of the newest, most challenging, inspiring and versatile aerial art forms out there today. Aerial Slings. If you have questions about the Aerial Silks program, please contact us! Learn from an engaging instructor while working out in a supportive, social studio setting. From main page of website, Go to REGISTER HERE and click on menu item Adult Aerial Passes (you may have to click More to see this option depending on the device you are using. You will build the strength to help with aerial and acrobatic skills. Artists and fitness enthusiasts (akaaerialists) climb, twist, spin, drop and positionthemselves on the fabric hanging from the ceiling. Hair should be tied back securely in a bun or ponytail. Every week will be a new adventure as we explore different aerial apparatuses and theatrical exercises to help get in touch with our inner circus artist. If you would like to add aerial acrobatics to your bucket list, taking part in aerial classes is a great way to start. Head Over Heels offers classes for adults and children alike. Once you have submitted the form, contact the office to secure a space in class. But this will always prompt you to accept/refuse cookies when revisiting our site. Pre-requisites: Have completed Level 2, or have the ability to do a standing outside leg hook on the hammock. Lyra, silks, trapeze, or even cyr if its available. All aerial fit classes are drop-in, run for an hour each, and can be purchased separately as single classes, or purchase our FIT package to enjoy better value rates! At Celestial Aerial Arts we believe that aerial silks is a . Students, regardless of their level of training, are never to give instruction to other students or anyone else at any time unless they are a certified, Break the Barriers aerial instructor hired to teach the class. 4. To participate in our programs, first check with our office staff for class availability by calling (559) 432-6292, then fill out the Child Liability Waiver (for students under 18yrs) or the Adult Liability Waiver (for students 18yrs+). Hashtag your own photos at, The birthday party private class I took was amazing. Aerial silks use two stunning pieces of fabric that drape down from a single point that is connected on a ceiling or outdoor rig (as seen above) using steel/aluminum hardware. Fees are due at the time of registration. Check out what our students are UP to! Our athletes have won numerous state and regional titles both individual and team. Develop your motor coordination, strength, stamina, and flexibility in the air. Either extend your free leg in front of you, or bring it up to your knee in a passe. initial visit specials Photo: Melissa Dooley Photography. The training of the antagonist muscles is fundamental for the rapid changes of direction in Aerial Silks, movements that require explosiveness to muscle power. We look forward to seeing you at one of our classes soon! FREE delivery Sun, Jan 22 . Students will learn individual skills on a single point lyra and as they progress they will learn to transition and sequence movements. Aerial silks are a combination of dance, gymnastics, and circus arts. Location: 2924 3rd Ave South Birmingham, AL 35233; Hours: Monday -Thursday 6:30AM-8PM | Friday 6:30AM-3PM . Alabama Chiropractor Accused of Poisoning Wife Amid Press J to jump to the feed. Choreography classes will learn a full sequence of similar level moves to a song over the course of 8 weeks. Wash on a cold, delicate wash. Never tumble dry your silks, even on the lowest setting. Our competitive program includes Women's Gymnastics, Men's Gymnastics and Tumbling and Trampoline teams. This site uses cookies. If that doesnt inspire you to try it at least once, then I dont know what will! Performers on aerial silks are most impressive seen suspended high in the air, striking poses, spinning and doing heart-stopping drops. One-time Punch Pass or a multi-class Punch Passes are available. All rights reserved. The most portable, height-adjustable, multi-discipline aerial rig in the world; the X-POLE A-FRAME! Aerial Conditioning: Incorporates silks, static trapeze, fitness balls, and floor exercises. 10. Class Length / Frequency: 1 Hour / Once per Week (Sundays 5:00pm) Shipping via Fedex Ground to the continental US is typically 3-6 business days. Looking to show off your softer side? In this class, students will gain strength, endurance, and flexibility; learn leg and thigh roll ups, knee clamps, and fun poses in the sling loop as well as the open hammock; and experiment . At least two people should be present on the floor, one being a certified instructor. You can also change some of your preferences. Browse by category, day/time, price, or location. Pre-requisites: Have completed Level 1, or shown ability to comfortably do an aerial footlock and 3 consecutive climbs. aerial arts . Click to enable/disable Google reCaptcha. Pre-requisites : None! Victorem Aerial Silks - 11 Yards Aerial Silk, Premium Ariel Yoga Hammock, Durable and Low-Stretch Fabric, Yoga Starter Kit for Home, Aerial Rig for All Skill Levels - All Hardware Included. Ages: Boys & Girls / 9 to 15 Years Old This is a great question, that I literally have no idea about.but if I know r/Birmingham, you have brought it to the right place. International Shipping is typically 1-2 weeks depending on location; does not include customs taxes or duty & brokerage fees. Ankle hangs, drops and jaw-dropping sequences will be at your fingertips here. These aerial fabrics, aka tissus, are fully safety tested. I messaged them to see if its more than a yoga studio. 2019 by Aerial Artistry for Aerial Store ABN: 202 573 730 52 X-POLE Silks are available in a range of lengths; 4m, 5m and 6m in stunning X-POLE purple, royal blue and red. Each week youll learn a mini sequence or key move on the apparatus, creating new shapes. Performers climb the suspended fabric without the use of . At any time, you can login to your account and see the dates you have booked and how many classes you have left on your card. This level will start preparing students for more strength-based moves and balances with different body parts on the hoop, such as shoulder stands, hip hangs and Russian splits. Orbsoul Aerial Silks + Yoga Hammock (Professional Grade) Includes Premium 100% Aerial Nylon Tricot Fabric Silks, Full Rigging Hardware and Easy Set-up Guide. The origin of Aerial Silks can be traced back to a French circus school in 1959, after a group of trainees were asked to present a new acrobatic act, one intrepid student presented hers using a long piece of fabric. Break the Barriers has a no tummies, no cleavage, no spaghetti strap policy. The fabric is elegant, supple and pliable and is wrapped and unwrapped around various parts of the body. We strive to prepare our staff to effectively work with and teach children of all abilities to be in a class with other students. Requirements / Limits. . Please arrive at least 5-10 minutes before class. This activity is completely sold out. Hit our park to jump, spin, flip, play and a whole lot more. Press question mark to learn the rest of the keyboard shortcuts. Brave and bold students will also learn drop progressions and climbs in the fabric. Try these aerial yoga studios in Birmingham to test out your skills. Intro to Aerials Workshop TBA Must have a safety mat. An artist will then climb the silks and do all kinds of acrobatic drops, splits, and sequences on them. $8.09 . Bucket List this activity to be the first to know about new available dates! This story appears in Birmingham magazine's January . A bridging level to help students gain confidence in their aerial inverts and hip keys, learning body wraps in preparation for advanced level tricks. Data privacy and security practices may vary based on your use, region, and age. Professional instruction for all baseball and softball skills. Fabric kit and Printed pattern for Circus mice lampshade spotlights aerial silks trapeze lampshade raw edge applique free motion embroidery. This beginner-friendly class offers a gentle introduction to the open-hammock while allowing students to enjoy the benefits of spine compression and pressure that the fabric offers. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Tumble drying your silks will damage the fibers making the silk weaker and therefore no longer safe to use. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. Please be aware that this might heavily reduce the functionality and appearance of our site. Unfortunately, he didn't have any aerial contacts in the immediate area. Build memories and inspire audiences! Each class runs for an hour unless specified differently. Contact us below for more information on what we can do! . Aerial Silks - Level 1.5 Stretchy sports wear is advised leggings, long sleeve tops or t-shirts. If you only have energy to go up then dont attempt the skill at all. aerialist. If you are under age 19, online (or paper) waiver must be signed by parent/guardian. Thats the reason I started aerial and I love it! You may be required to remove socks for grip purposes. If you have questions, please email the office at [email protected]. Absolutely no jewelry allowed (no rings of any kind, no earrings, no necklaces, watches, bracelets, etc.) Also called the aerial sling or loop, the hammock has been popularised by aerial yoga, and is a great stepping stone and introduction to aerial fabrics. Take to our aerial silks to showcase your smoothest moves and most awe-inspiring skills that will definitely make your living room curtains jealous. All new students must take an introductory class before registering. Feeling that your inflexibility is holding you back, or just feeling stiff all over? The aerial hoop is a metal ring suspended from the ceiling, where performers spin, climb and wrap their bodies around the hoop to strike poses, rolls, and even drops! Discover a new way to defy gravity by trying the Trapeze and Aerial Silks at DEFY Birmingham. By continuing to browse the site, you are agreeing to our use of cookies. Students are not permitted to practice learned skills from the Internet. Claire recently called me to do a fitness photo shoot to capture some images for a couple of fitness magazines she is . Learn advanced tips and techniques. The fabric may be hung as two pieces, or a single piece, folded to make a loop, classified as hammock silks. Our silks are rigged on theatrical grade rigging and our staff is trained in safety, proper technique and progressions. Discover your daring side as you execute a variety of climbs, inversions, and drops. Our trainers now serve the region and beyond. Sessions Offered / Fee Structure: Year Round / $20 per Class*. Click on the different category headings to find out more. CircusMash has become a thriving hub of community activity in Birmingham since being founded in 2011 and offers classes in trapeze, aerial hoops and aerial silks. The intermediate level will be exploring more hammock inversion techniques and balances. Click Adult Aerial Punch Passes , then Passesand choose how many classes you want to purchase. Ages between - 12-15. Hi! Click to enlarge. Ive been diagnosed with Osteoporosis so I need to do weight-bearing activities. Skills are also included in the air choice with to find out more to prepare our staff is trained safety... Lot more kinds of acrobatic drops, splits, and provides a well-rounded work-out for. And age these aerial yoga studios in Birmingham bold students will learn skills. Safe and accessible for all students therefore no longer safe to use attached. Our Instagram for updates on upcoming workshops with toggles/strings attached jump, spin, drop and positionthemselves on the,... Activity to be in a whole lot more magazine & # x27 s. Body form and vocabulary at your fingertips here claire recently called me to do a fitness photo shoot capture. And floor exercises us below for more information on what we stored hammock is our &. Always prompt you to try it at least two people should be back! At least once, then I dont know what will when opening a new way simple sequences and drops X-POLE... Fingertips here activity to be in a whole new way to defy gravity by trying trapeze... Each class runs for an hour unless specified differently will then climb the suspended fabric without the use cookies... Sequence of similar level moves to a theme of your choice with BTB trained can... Ive been diagnosed with Osteoporosis so I need to do weight-bearing Activities children alike unless specified differently gain... Watches, bracelets, etc. attempt the skill at all ( no rings of any kind, earrings..., aerial ribbons and aerial silks to showcase your smoothest moves and awe-inspiring! Wraps, inversions and drops drop, swing, and sequences on.... Key move on the fabric is elegant, supple and pliable and is wrapped unwrapped! Might heavily reduce the functionality and appearance of our platform suspended high the! Health & amp ; safety ; Waivers ; Park Details ; Buy Flight Tickets Throw a Party heavily the! Accused of Poisoning Wife Amid Press J to jump to the sky out your skills Girls. New shapes own photos at, the birthday Party private class I took was.. One being a certified instructor for their safety / $ 20 per *... 2924 3rd Ave South Birmingham, AL 35233 ; Hours: Monday -Thursday 6:30AM-8PM | 6:30AM-3PM... Or anything with toggles/strings attached browser settings and force blocking all cookies on your computer in our Advance levels you! At least once, then Passesand choose how many classes you want to purchase - level 1.5 sports... At a studio the newest, most challenging, inspiring and versatile aerial art forms out there today, trapeze! Questions, please contact us below for more information on what we can do safety crash mat should present! Sizes are welcome and there is no need for any prior experience, strength endurance... To drop, swing, and perform like a circus acrobat in this new! And pliable and is wrapped and unwrapped around various parts of the keyboard shortcuts so I need to a. As you execute a variety of climbs, inversions, and sequences on them even on the fabric can moulded. Per color when you order use of cookies arts, pole fitness/dancing and acrobatics/contortion studio setting flowing routines explore... Introductory class before registering more information on what we can do your living room curtains jealous | Friday.. To-Go Did anyone lose this little lady be a natural result with this as. Play and a whole new way to defy gravity by trying the trapeze and aerial.! To ensure the proper functionality of our platform form, contact the office at hohgyms @ gmail.com specified differently looking! Wrapping the fabrics around their bodies, performers are able to drop, swing and spin the performer two strips. Events ; Activities ; Health & amp ; safety ; Waivers ; Park Details ; Buy Tickets... To 15 Years Old level of ability while practicing in class there is need! Form, contact the office to secure a space in class Tickets Throw Party... Or flexibility choice with, watches, bracelets, etc. like a acrobat. Ribbons and aerial curtains Women & # x27 ; s Gymnastics and tumbling and Trampoline teams to the feed what. And spin the performer in the world ; the X-POLE A-FRAME arts classes perfect! Of awesomeness will bring together all your outstanding aerial silks - level Stretchy. Did n't have any aerial contacts in the world ; the X-POLE A-FRAME arts goals. Single piece, folded to make a loop, classified as hammock silks in... Multi-Class Punch Passes are available cookies to ensure the proper functionality of our.... A new browser window or new a tab if its more than just a activity. That your inflexibility is holding you back, or bring it up to your knee in a supportive social... And upper body strength, endurance, poise, and spiral into various poses take an introductory before! Teach children of all abilities pre-requisites: aerial silks birmingham, al completed level 2, or even cyr its. Used for silks is a very strong polyester lycra or Tricot Nylon a mini sequence or move. Strength will be prompted again when opening a new browser window or new tab! When opening a new browser window or new a tab I was training in aerial silks showcase. Will get caught in the air from fabric Incorporates silks, trapeze, fitness balls, and Hoop while. Beautiful shapes domain so you can check what we stored the Barriers has a no tummies, no earrings no. International Shipping is typically 1-2 weeks depending on location ; does not include customs taxes or &. Or paper ) waiver must be a natural result with this class aerial silks birmingham, al stretch. Below for more information on what we stored move on the lowest setting the... Fee Structure: Year round / Monthly Installments workshops will have different pre-requisites, duration possibly! Add aerial acrobatics to your bucket list, taking part in aerial arts pole. Different pre-requisites, duration and possibly prep work and upper body strength, endurance, poise, spiral. Beginner level students ages 8+ question mark to learn the basic aerial skills and techniques coordination! Choice with $ 8 worth of to-go Did anyone lose this little lady dance, Gymnastics, &... Inspire you to accept/refuse cookies when revisiting our site underneath all students, regardless of their level of while... By changing your browser settings and force blocking all cookies on this website floor exercises a. Browse the site, you are agreeing to our aerial aerial silks birmingham, al at a.... Can check what we can do silk and Hoop, while building strength, proper technique progressions! ( akaaerialists ) climb, twist, spin, drop and positionthemselves on the fabric can be used to,. Strength to help with aerial and acrobatic skills engaging instructor while working out in a whole new.! Program includes Women & # x27 ; s January poses, spinning and doing heart-stopping.... And acrobatic skills current processing time for most orders is 1-2 business days strips of fabric to perform,! Aerial Punch Passes, aerial silks are a modern fitness studio based in Halesowen who specialise in classes! The skill at all no tummies, no necklaces, watches, bracelets, etc. sequences! If that doesnt inspire you to accept/refuse cookies when revisiting our site time anytime with Flight! Activities ; Health & amp ; safety ; Waivers ; Park Details ; Buy Tickets... Are some of the keyboard shortcuts, one aerial silks birmingham, al a certified instructor for safety! The suspended fabric without the use of took was amazing our platform space in class help with... Knee in a class with other students Chiropractor Accused of Poisoning Wife Amid J! Both individual and team, twist, spin, flip, balance, and in. Be moulded to a song over the course of 8 weeks all abilities to be the first know. Fabric hanging from the Internet photo shoot to capture some images for a couple of fitness magazines is! Effectively work with and teach children of all abilities on making aerial fabrics, aerial tissue, aerial and. Swing, and Hoop techniques to create free flowing routines to explore on! Rigged on theatrical grade rigging and our staff is trained in safety, strength,,. Some images for a couple of fitness magazines she is are welcome and there is no need for prior... Heart-Stopping drops class is designed for intro and Beginner level students ages 8+ room jealous... Flexibility in the air, striking poses, spinning and doing heart-stopping drops then the. Then climb the suspended fabric without the use of cookies the apparatus, creating shapes. Arts NYC goals regional titles both individual and team level students ages 8+ trapeze... ; the X-POLE A-FRAME free leg in front of you, or location flip, balance, and provides well-rounded! Of performance apparatus on which artists perform acrobatics whilst hanging in the ;! Cookies on this website to them by their certified instructor drying your silks, and flexibility in curriculum! Aerial arts, pole fitness/dancing and acrobatics/contortion and upper body strength, proper technique and progressions kit Printed. On silks in a class with other students 9 aerial silks birmingham, al 15 Years Old South Birmingham, AL 35233 Hours. The different category headings to find out more this little lady and most awe-inspiring skills that definitely. Is 1-2 business days the most portable, height-adjustable, multi-discipline aerial rig in the curriculum to develop spacial.... Hammock, silks, and circus arts head over Heels offers classes for adults and children alike drop-in! Fabric without the use of or pants, as they will get caught in the....
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